There are many wonderful benefits you can get from walking. You can get both health and psychological benefits from walking. It does not matter if the walking is done outside or inside, the benefits will be the same, except you will miss some fresh air and maybe great scenery.
You could happily spend years walking in this very beautiful and varied area. There is something for every walker: Munros, Corbetts and hundreds of smaller hills; family-friendly woodland walks; island routes; coastal treks and long distance trails. It’s a hilly area, with the exception of Islay, and has much of the grand loch-filled scenery one normally associates with more northerly regions.
If you had to choose just one area of Scotland to visit for walking, then this would have to be it. Perthshire, Angus & Dundee and the Kingdom of Fife offers a perfect microcosm of all that Scotland has to offer the walker.
Take in some of the most spectacular scenery in the whole of Scotland on a mixture of fabulous hill passes. Come to the ancient glens and hills of the Highlands and enjoy some of the finest walking country in the world. You’ll find it’s a fantastic place for a holiday where the dramatic scenery imbues the Highlands with an endless sense of excitement.
Enjoy a fabulous combination of coastal, city and inland walks, the latter in Royal territory. Aberdeenshire has a pleasing mix of stunning natural beauty and culturally rich attractions where you can enjoy an invigorating walk as well as visiting a magnificent castle or two and include a visit to one of the many Speyside whisky distilleries.